How the Alexander Technique can help you
Your body is precious. Yet, how often do you strain it without realising? Whether you are suffering from aches and pains, a specific illness or a performance related problem, Yoana can teach you how to make positive changes to your everyday life.
By learning how to use your mind and body – and how they interact – you can improve your:
* Flexibility and movement
* Balance and posture
* Breathing and voice control
* Confidence and self-expression
* Self-awareness and reduced stress levels
Making small changes can have a huge impact on your life and sense of well-being. Imagine managing stress or controlling lower back pain without the use of medication. Alexander Technique lessons with Yoana can show you how.
“Within a month of attending Yoana’s Alexander Technique classes, a recurrent sore throat which plagued me for 30 years, was gone. I cannot recommend her highly enough.”
“My lessons with Yoana Browning combine voice coaching, with the Alexander technique. Through Yoana’s calm, patient teaching, I’ve gained in confidence, feel energised and believe in myself more.”
“Yoana is my first Alexander Technique teacher. She’s kind, friendly, patient and makes the stress of the working day fade away.”
“Working with Yoana Browning has been very important for my artistic and personal development. Her Alexander Technique lessons have given me the chance to ‘open up.’ Performing has taken on a whole new life now.”
“From my childhood, singing was associated with fear and embarrassment. Under Yoana’s guidance, I’m learning a new kind of confidence. The combination of Alexander Technique work and vocal exercises, has improved my whole outlook on life. “
Singing lessons and voice coaching in Oxfordshire
Yoana has given singing and voice lessons for over 10 years. She works with clients in her Oxford studio, teaching a combination of vocal exercises, as well as singing and performance techniques.
Yoana’s voice coaching expertise, combined with her Alexander Technique skills, means she can adapt lessons to suit your needs and help you find answers to a specific problem.